Stand Up for Your Health
With Dr. Irina Koyfman
Notes:
Maximizing Your Doctor’s Appointment
The average doctor spends only 13 minutes with you during a visit.
Help your providers understand how to care for you more effectively.
Learn how to guide your providers for better outcomes.
If a visit ends in just 5 minutes, ask yourself: What am I truly getting from this?
During Your Appointment:
Always take notes.
Review the key points you want your doctor to know.
Ask: "Dr. _____, if I were your sister, what would you advise?"
When You Don’t Want a Treatment:
Be clear about why you do or don’t want a specific treatment.
Ask: "Dr. _____, if I were your sister, what would you advise?"
Use telehealth for second opinions when possible.
Ask thoughtful and relevant questions.
Coordinating Care:
Print and summarize your important medical information.
Always have open conversations with your providers.
Ask: "Doc, can you help me understand this?"